Calories in Del Monte Citus salad chilled

Serving size

1566Calories

All Del Monte Products Nutrition

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How many calories should you eat?

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Amount Per 14.5 oz
Calories	1566 Kcal (6557 kJ)
Calories from fat	704.7 Kcal
		% Daily Value*
Total Fat	78.3g	120%
Saturated Fat	13.05g	65%
Total Carbs	169.65g	57%
Dietary Fiber	22.84g	91%
Protein	75.04g	150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37, PointsPlus: 44, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1566 calories

Let's Burn 1566 Calories!

5.7 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

78%

of RDI* (1566 calories) 411.08 g

Cal: 78.3 %
Fat: 120.5 %
Carb: 56.6 %
Prot: 150.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (41.7%)
Protein (17.8%)

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