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citrus salad with grilled chicken - entree

Citrus salad with grilled chicken - entree Calories

Calories in Elephant Bar Citrus salad with grilled chicken - entree

Serving size

910Calories

Full Elephant Bar Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	910 Kcal (3810 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	11g	55%
Cholesterol	120mg	40%
Sodium	1070mg	45%
Total Carbs	87g	29%
Sugars	54g	216%
Dietary Fiber	10g	40%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 100 g

Cal: 45.5 %
Fat: 81.5 %
Carb: 29 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (46.5%)
Protein (19.5%)

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Elephant Bar Citrus salad with grilled chicken - entree Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in saturated fat

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