Calories in Panera Bread Cinnamon swirl and raison bagel

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Cinnamon swirl and raison bagel

Amount Per 1 bagel
Calories 320 Kcal (1340 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 470mg 20%
Potassium 65mg 1%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 30 g
  • Cal: 16 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Panera Bread Cinnamon swirl and raison bagel Good and Bad Points
Add your comment
User Reviews of cinnamon swirl and raison bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top