Calories in Mothers Cinnamon sunflower seeds

306Calories
How many calories should you eat?
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Nutrition Facts Mothers Cinnamon sunflower seeds

Amount Per 1 serving
Calories 306 Kcal (1281 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 15%
Sodium 88mg 4%
Total Carbs 15g 5%
Dietary Fiber 5g 20%
Protein 8g 16%
Iron 3.8mg 21%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (306 calories) 0 g
  • Cal: 15.3 %
  • Fat: 40 %
  • Carb: 5 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (71.8%)
  • Protein (9.8%)
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