Calories in Milas European Bakery Cinnamon raisin nut swirls

150Calories
How many calories should you eat?
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Nutrition Facts Milas European Bakery Cinnamon raisin nut swirls

Amount Per 2.89 oz
Calories 150 Kcal (628 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 210mg 9%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 48 g
  • Cal: 7.5 %
  • Fat: 16.9 %
  • Carb: 4.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (62.3%)
  • Protein (5%)
Milas European Bakery Cinnamon raisin nut swirls Good and Bad Points
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