Cinnamon raisin bagel with cream cheese Calories

Calories in Winchells Cinnamon raisin bagel with cream cheese

Serving size

380Calories

Full Winchells Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bagel
Calories	380 Kcal (1591 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	480mg	20%
Total Carbs	60g	20%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	3.6mg	6%
Vitamin A	1.6mg	53%
Iron	12.6mg	70%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

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% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 142 g

Cal: 19 %
Fat: 16.9 %
Carb: 20 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.7%)
Fat (25.8%)
Protein (11.5%)

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Winchells Cinnamon raisin bagel with cream cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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