Calories in Kind Cinnamon oat clusters with flax granola/cereal

127Calories
How many calories should you eat?
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Nutrition Facts Kind Cinnamon oat clusters with flax granola/cereal

Amount Per 0.1089 cup
Calories 127 Kcal (532 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 20mg 1%
Total Carbs 21.5g 7%
Sugars 5.9g 24%
Dietary Fiber 4.9g 20%
Protein 2.9g 6%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 28.4 g
  • Cal: 6.4 %
  • Fat: 5.2 %
  • Carb: 7.2 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (21.3%)
  • Protein (9.4%)
Kind Cinnamon oat clusters with flax granola/cereal Good and Bad Points
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