Calories in Panera Bread Cinnamon crunch bogels

200Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Cinnamon crunch bogels

Amount Per 2.25 oz
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Sodium 430mg 18%
Total Carbs 67g 22%
Sugars 18g 72%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 63.79 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 22.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (17.2%)
  • Protein (9.8%)
Panera Bread Cinnamon crunch bogels Good and Bad Points
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