Calories in Panera Bread Cinnamon crunch bagel with plain cream cheese
550Calories
Amount Per 1 bagel | |||
Calories | 550 Kcal (2303 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 15g | 75% | |
Cholesterol | 55mg | 18% | |
Sodium | 650mg | 27% | |
Total Carbs | 69g | 23% | |
Sugars | 20g | 80% | |
Dietary Fiber | 2g | 8% | |
Protein | 13g | 26% | |
Vitamin A | 3mg | 100% | |
Iron | 2.7mg | 15% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment