Calories in Bonnie Cinnamin french toast

244Calories
How many calories should you eat?
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Nutrition Facts Bonnie Cinnamin french toast

Amount Per 2 slices
Calories 244 Kcal (1022 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 390mg 16%
Potassium 75mg 2%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 480 g
  • Cal: 12.2 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (30.4%)
  • Protein (11.6%)
Bonnie Cinnamin french toast Good and Bad Points
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