Calories in Dempsters Cinammon raisin bagel

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dempsters Cinammon raisin bagel

Amount Per 1 bagel
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 260mg 11%
Total Carbs 39g 13%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 13 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (4.8%)
  • Protein (12.7%)
Dempsters Cinammon raisin bagel Good and Bad Points
Add your comment
User Reviews of cinammon raisin bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top