Calories in Aramark Ciabatta roll

148Calories
How many calories should you eat?
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Nutrition Facts Aramark Ciabatta roll

Amount Per 1 roll
Calories 148 Kcal (620 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 29g 10%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 240 g
  • Cal: 7.4 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (5.7%)
  • Protein (20.4%)
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