Calories in Long John Silvers Ciabatta Jack Chicken Sandwich

730Calories
How many calories should you eat?
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Nutrition Facts Long John Silvers Ciabatta Jack Chicken Sandwich

Amount Per 1 sandwich
Calories 730 Kcal (3056 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 10g 50%
Cholesterol 65mg 22%
Sodium 1740mg 73%
Total Carbs 57g 19%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 27g 54%
Vitamin A 0.1mg 4%
Iron 4mg 22%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 0 g
  • Cal: 36.5 %
  • Fat: 67.7 %
  • Carb: 19 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (54.1%)
  • Protein (14.8%)
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