Calories in Old El Paso Chunky guacamole mild, squeezy

14Calories
How many calories should you eat?
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Nutrition Facts Old El Paso Chunky guacamole mild, squeezy

Amount Per 1 tbsp
Calories 14 Kcal (59 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.3g 2%
Sodium 59mg 2%
Total Carbs 1.1g 0%
Sugars 0.2g 1%
Dietary Fiber 0.4g 2%
Protein 0.2g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 15 g
  • Cal: 0.7 %
  • Fat: 1.4 %
  • Carb: 0.4 %
  • Prot: 0.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
Old El Paso Chunky guacamole mild, squeezy Good and Bad Points
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