Calories in Americas Choice Chunk white tuna in water pouch
346Calories
Amount Per 1 pouch | |||
Calories | 346 Kcal (1449 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 100mg | 33% | |
Potassium | 405mg | 9% | |
Total Carbs | 8g | 3% | |
Sugars | 2g | 8% | |
Dietary Fiber | 5g | 20% | |
Protein | 37g | 74% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 2.4mg | 80% | |
Iron | 2.5mg | 14% | |
Calcium | 220mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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