Calories in Brunswick Chunk tuna in oil

100Calories
How many calories should you eat?
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Nutrition Facts Brunswick Chunk tuna in oil

Amount Per 56 g about 1 4 cup
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 150mg 6%
Protein 14g 28%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 56 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.6%)
  • Protein (55.4%)
Brunswick Chunk tuna in oil Good and Bad Points
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