Calories in Chicken Of The Sea Chunk light tuna, in water e-z open cans

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Chicken Of The Sea Chunk light tuna, in water e-z open cans

Amount Per 1 can drained
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Sodium 240mg 10%
Protein 15g 30%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 76 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13%)
  • Protein (87%)
Chicken Of The Sea Chunk light tuna, in water e-z open cans Good and Bad Points
Add your comment
User Reviews of chunk light tuna, in water e-z open cans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top