Calories in Kraft Chunk cheese

Serving size

100Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	100 Kcal (419 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	220mg	9%
Protein	6g	12%
Vitamin A	1.2mg	40%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 13.8 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (77.1%)
Protein (22.9%)

Food With Similar Nutrition To Kraft Chunk cheese

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Cal 110, Fat 9, Carbs 0, Prot 6

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Market Basket All beef patties
(1 serving):
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Our Best All beef patties 1/4 pound
(1 serving):
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Cal 330, Fat 28, Carbs 0, Prot 18

Brand: Our Best
Heinis All natural yogurt cheese garden vegetable
(1 oz):
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Cal 100, Fat 8, Carbs 0, Prot 6

Brand: Heinis

Kraft Chunk cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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