Amount Per 1 cup | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 60mg | 20% | |
Total Carbs | 43g | 14% | |
Sugars | 8g | 32% | |
Dietary Fiber | 5g | 20% | |
Protein | 27g | 54% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 3mg | 100% | |
Iron | 5.4mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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