Calories in Coral Chuck ligh tuna in water

524Calories
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Nutrition Facts Coral Chuck ligh tuna in water

Amount Per 1 oz
Calories 524 Kcal (2194 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 3g 15%
Cholesterol 11.5mg 4%
Potassium 418mg 9%
Total Carbs 86.5g 29%
Sugars 0.5g 2%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 2.4mg 4%
Vitamin A 0.5mg 17%
Iron 2.5mg 14%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (524 calories) 28.5 g
  • Cal: 26.2 %
  • Fat: 11.5 %
  • Carb: 28.8 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (13.7%)
  • Protein (19.8%)
Coral Chuck ligh tuna in water Good and Bad Points
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