Calories in Chicken Of The Sea Chub mackerel canned, solids drained

120Calories
How many calories should you eat?
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Nutrition Facts Chicken Of The Sea Chub mackerel canned, solids drained

Amount Per 0.1089 cup
Calories 120 Kcal (502 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 250mg 10%
Protein 12g 24%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 56 g
  • Cal: 6 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
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