Calories in Black Tie Chrystalized ginger

Serving size

197Calories

All Black Tie Products Nutrition

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How many calories should you eat?

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Amount Per 59.15 g
Calories	197.17 Kcal (826 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	51.26g	17%
Sugars	49.29g	197%
Dietary Fiber	1.97g	8%
Vitamin C	2.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 197 calories

Let's Burn 197 Calories!

43 mins

Swimming, treading water, moderate effort
22 mins

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22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (197 calories) 59.15 g

Cal: 9.9 %
Fat: 0 %
Carb: 17.1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Black Tie Chrystalized ginger Good and Bad Points

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