Calories in TASTE OF HOME Christmas morning croissant

Serving size

313Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 2 rolls
Calories	313 Kcal (1310 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Cholesterol	67mg	22%
Sodium	342mg	14%
Potassium	108mg	2%
Total Carbs	36g	12%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 313 calories

Let's Burn 313 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (313 calories) 480 g

Cal: 15.7 %
Fat: 24.6 %
Carb: 12 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (46.2%)
Protein (7.7%)

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TASTE OF HOME Christmas morning croissant Good and Bad Points

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