Calories in Byrd Cookie Company Christmas in charleston cookies chocolate mint

140Calories
How many calories should you eat?
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Nutrition Facts Byrd Cookie Company Christmas in charleston cookies chocolate mint

Amount Per 81 ea
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 21g 7%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 1g 2%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28.4 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (38%)
  • Protein (2.8%)
Byrd Cookie Company Christmas in charleston cookies chocolate mint Good and Bad Points
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