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Chopped Walnuts - 4 Oz Diamond Nuts Nutrition info

Calories in Diamond Nuts Chopped Walnuts - 4 Oz

Serving size

1200Calories

All Diamond Nuts Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 cup
Calories	1200 Kcal (5024 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	780mg	17%
Sugars	6g	24%
Iron	2.2mg	12%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 24, PointsPlus: 0, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 180 g

Cal: 60 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Diamond Nuts Chopped Walnuts - 4 Oz Good and Bad Points

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