Calories in Golden Corral Chopped smothered beef steak

330Calories
How many calories should you eat?
Height
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Nutrition Facts Golden Corral Chopped smothered beef steak

Amount Per 2 fl oz
Calories 330 Kcal (1382 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 100mg 33%
Sodium 410mg 17%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 59.2 g
  • Cal: 16.5 %
  • Fat: 33.8 %
  • Carb: 1.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (60%)
  • Protein (35.2%)
Golden Corral Chopped smothered beef steak Good and Bad Points
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