Calories in Buona Restaurants Chopped Salad without the dressings

317Calories
How many calories should you eat?
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Nutrition Facts Buona Restaurants Chopped Salad without the dressings

Amount Per 1 salad
Calories 317 Kcal (1327 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 25mg 8%
Sodium 713mg 30%
Total Carbs 40g 13%
Sugars 24g 96%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 0 g
  • Cal: 15.9 %
  • Fat: 23.1 %
  • Carb: 13.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (39.8%)
  • Protein (13%)
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