Calories in Smashing Tomato Chopped salad small
232Calories
Amount Per 1 salad | |||
Calories | 232 Kcal (971 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 29mg | 10% | |
Potassium | 238mg | 5% | |
Total Carbs | 22g | 7% | |
Sugars | 8g | 32% | |
Dietary Fiber | 3g | 12% | |
Protein | 11g | 22% | |
Vitamin C | 70.8mg | 118% | |
Vitamin A | 1.4mg | 47% | |
Iron | 0.4mg | 2% | |
Calcium | 230mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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