Calories in Go Roma Chopped salad no blue no dressing

283Calories
How many calories should you eat?
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Nutrition Facts Go Roma Chopped salad no blue no dressing

Amount Per 1 salad
Calories 283 Kcal (1185 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 154%
Saturated Fat 4g 20%
Cholesterol 239mg 80%
Potassium 191mg 4%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 946.6 g
  • Cal: 14.2 %
  • Fat: 153.8 %
  • Carb: 10 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (83%)
  • Protein (5.9%)
Go Roma Chopped salad no blue no dressing Good and Bad Points
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