Calories in Yard House Chopped Salad

334Calories
How many calories should you eat?
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Nutrition Facts Yard House Chopped Salad

Amount Per 1 salad
Calories 334 Kcal (1398 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5.5g 28%
Cholesterol 28mg 9%
Sodium 428mg 18%
Total Carbs 22g 7%
Sugars 6.1g 24%
Dietary Fiber 8.4g 34%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 0 g
  • Cal: 16.7 %
  • Fat: 35.4 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (60.3%)
  • Protein (14%)
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