Calories in Giant Supermarket Chopped kale

20Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Giant Supermarket Chopped kale

Amount Per 0.4356 cup
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 240mg 10%
Total Carbs 4g 1%
Sugars 2.9g 12%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 33.8mg 56%
Vitamin A 3mg 100%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 113.4 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Giant Supermarket Chopped kale Good and Bad Points
Add your comment
User Reviews of chopped kale
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top