Calories in Trader Joes Chopped house salad with chicken & dressing

420Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Chopped house salad with chicken & dressing

Amount Per 1 box
Calories 420 Kcal (1758 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 530mg 22%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 19g 38%
Vitamin C 67.5mg 113%
Vitamin A 1.8mg 60%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 290 g
  • Cal: 21 %
  • Fat: 50.8 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (69.2%)
  • Protein (17.7%)
Trader Joes Chopped house salad with chicken & dressing Good and Bad Points
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