Calories in Panera Bread Chopped chicken salad with avocado, no dressing

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chopped chicken salad with avocado, no dressing

Amount Per 1 whole salad
Calories 350 Kcal (1465 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Sodium 690mg 29%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 14.8 g
  • Cal: 17.5 %
  • Fat: 29.2 %
  • Carb: 4.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (45.6%)
  • Protein (39.5%)
Panera Bread Chopped chicken salad with avocado, no dressing Good and Bad Points
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