Calories in Panera Bread Chopped chicken cobb with avocado you pick two portion

290Calories
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Nutrition Facts Panera Bread Chopped chicken cobb with avocado you pick two portion

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4.5g 23%
Cholesterol 75mg 25%
Sodium 480mg 20%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 18.8mg 31%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 226.8 g
  • Cal: 14.5 %
  • Fat: 32.3 %
  • Carb: 2.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.8%)
  • Fat (63.6%)
  • Protein (25.6%)
Panera Bread Chopped chicken cobb with avocado you pick two portion Good and Bad Points
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