Calories in Panera Bread Chopped chicken cob with bacon no diced egg

470Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chopped chicken cob with bacon no diced egg

Amount Per 1 whole salad
Calories 470 Kcal (1968 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Sodium 1000mg 42%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 37g 74%
Vitamin C 30mg 50%
Vitamin A 12mg 400%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 14.8 g
  • Cal: 23.5 %
  • Fat: 53.8 %
  • Carb: 3.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (62.6%)
  • Protein (29.4%)
Panera Bread Chopped chicken cob with bacon no diced egg Good and Bad Points
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