Calories in Hickory River Chopped beef brisket sandwich

Serving size

581Calories

Full Hickory River Menu Nutrition

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How many calories should you eat?

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Amount Per 9.3 oz
Calories	581 Kcal (2433 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	7g	35%
Cholesterol	130mg	43%
Sodium	845mg	35%
Total Carbs	50g	17%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 581 calories

Let's Burn 581 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (581 calories) 85 g

Cal: 29.1 %
Fat: 32.3 %
Carb: 16.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (32.8%)
Protein (32.6%)

Food With Similar Nutrition To Hickory River Chopped beef brisket sandwich

Quiznos Subs Prime rib sandwich with double swiss cheese prime rib, double all-natural swiss, sautéed onions, mayoserved on your choice of artisan breads: whole grain flatbread, white, wheat, rosemary parmesan or garlic focaccia
(1 serving):
Calories 645, Total Fat 26, Total Carbs 63, Protein 46

Cal 645, Fat 26, Carbs 63, Prot 46

Brand: Quiznos Subs
Trois Petits Cochons All natural chicken sausage with apples calvados
(85 g):
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Cal 520, Fat 20, Carbs 50, Prot 38

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Hickory River Chopped beef brisket sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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