Calories in Dairymens Cholocate milk

Serving size

220Calories

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How many calories should you eat?

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Amount Per 8 oz
Calories	220 Kcal (921 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	220mg	9%
Total Carbs	23g	8%
Sugars	27g	108%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	1.2mg	2%
Vitamin A	1.2mg	40%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 5, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 227 g

Cal: 11 %
Fat: 12.3 %
Carb: 7.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (36.7%)
Protein (16.3%)

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Dairymens Cholocate milk Good and Bad Points

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