Cholesterol Free Extra Virgin Olive Oil Calories

Calories in Kalamata Cholesterol Free Extra Virgin Olive Oil

Serving size

230Calories

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Amount Per 1 oz
Calories	229.86 Kcal (962 kJ)
Calories from fat	241.36 Kcal
		% Daily Value*
Total Fat	26.82g	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (230 calories) 28.35 g

Cal: 11.5 %
Fat: 41.3 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Kalamata Cholesterol Free Extra Virgin Olive Oil

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Filippo Berio All natural cold press all natural cold press organic extra virgin olive oil
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Rokeach All vegetable product nyafat, neutral
(1 tbsp):
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10 Healthier Alternatives

To Kalamata Cholesterol Free Extra Virgin Olive Oil

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Bertolli

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