Calories in Meijer Choice beef round top round roast
178Calories
Amount Per 3 oz | |||
Calories | 178 Kcal (745 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 82mg | 27% | |
Sodium | 43mg | 2% | |
Protein | 27g | 54% | |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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