Calories in Deca Choice 81% lean ground beef

71Calories
How many calories should you eat?
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Nutrition Facts Deca Choice 81% lean ground beef

Amount Per 1 oz
Calories 71 Kcal (297 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 19mg 1%
Protein 5g 10%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 28 g
  • Cal: 3.6 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
Deca Choice 81% lean ground beef Good and Bad Points
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