Calories in Arioso Chocotongen

209Calories
How many calories should you eat?
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Nutrition Facts Arioso Chocotongen

Amount Per 1 koek
Calories 209 Kcal (875 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Total Carbs 29g 10%
Sugars 17g 68%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 209 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 4.9 g
  • Cal: 10.5 %
  • Fat: 12.3 %
  • Carb: 9.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (36.7%)
  • Protein (4.1%)
Arioso Chocotongen Good and Bad Points
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