Calories in True Essentials Chocolate whey protein shake

160Calories
How many calories should you eat?
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Nutrition Facts True Essentials Chocolate whey protein shake

Amount Per 2 scoop
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 175mg 7%
Potassium 250mg 5%
Total Carbs 10g 3%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 25g 50%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 480 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (11.4%)
  • Protein (63.3%)
True Essentials Chocolate whey protein shake Good and Bad Points
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