Calories in Denise Austin Chocolate waffle

235Calories
How many calories should you eat?
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Nutrition Facts Denise Austin Chocolate waffle

Amount Per 1 waffle
Calories 235 Kcal (984 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 400mg 17%
Total Carbs 29g 10%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 0 g
  • Cal: 11.8 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (36.6%)
  • Protein (16.3%)
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