Calories in Newmans Own Chocolate wafers

Serving size

650Calories

All Newmans Own Products Nutrition

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How many calories should you eat?

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Amount Per 30 cookies
Calories	650 Kcal (2721 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	30g	150%
Sodium	150mg	6%
Total Carbs	85g	28%
Sugars	60g	240%
Protein	5g	10%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 17, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

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1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 145 g

Cal: 32.5 %
Fat: 46.2 %
Carb: 28.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (42.9%)
Protein (3.2%)

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