Calories in Freshdirect Chocolate vanilla swirl pudding swiss miss

160Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Chocolate vanilla swirl pudding swiss miss

Amount Per 1 pudding cup
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Sodium 160mg 7%
Total Carbs 26g 9%
Sugars 20g 80%
Protein 2g 4%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 160 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (32.5%)
  • Protein (4.8%)
Freshdirect Chocolate vanilla swirl pudding swiss miss Good and Bad Points
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