Chocolate swirled snack 'n nut mix Calories

Calories in Good Sense Chocolate swirled snack 'n nut mix

Serving size

150Calories

All Good Sense Products Nutrition

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How many calories should you eat?

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Amount Per 0.333333 cup
Calories	150 Kcal (628 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Sodium	210mg	9%
Total Carbs	18g	6%
Sugars	8g	32%
Dietary Fiber	1g	4%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

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17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 79 g

Cal: 7.5 %
Fat: 10.8 %
Carb: 6 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (46.7%)

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Good Sense Chocolate swirled snack 'n nut mix Good and Bad Points

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