Calories in Freshdirect Chocolate soy shake westsoy

170Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Chocolate soy shake westsoy

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 130mg 5%
Total Carbs 30g 10%
Sugars 23g 92%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 240 g
  • Cal: 8.5 %
  • Fat: 5.4 %
  • Carb: 10 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (19.6%)
  • Protein (15.2%)
Freshdirect Chocolate soy shake westsoy Good and Bad Points
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