Calories in Dr. Gourmet Chocolate souffle desserts/chocolates and custards

154Calories
How many calories should you eat?
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Nutrition Facts Dr. Gourmet Chocolate souffle desserts/chocolates and custards

Amount Per 1 serving
Calories 154 Kcal (645 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 3mg 1%
Sodium 166mg 7%
Total Carbs 22g 7%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 100 g
  • Cal: 7.7 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (31%)
  • Protein (18.4%)
Dr. Gourmet Chocolate souffle desserts/chocolates and custards Good and Bad Points
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