Calories in Smashburger Chocolate shake

Serving size

810Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 shake
Calories	810 Kcal (3391 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	27g	135%
Cholesterol	305mg	102%
Sodium	240mg	10%
Total Carbs	73g	24%
Sugars	68g	272%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.3, PointsPlus: 22, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 473.2 g

Cal: 40.5 %
Fat: 75.4 %
Carb: 24.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (55.3%)
Protein (8%)

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Smashburger Chocolate shake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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