Calories in Ben & Jerrys Chocolate Peppermint Crunch

Serving size

290Calories

Full Ben & Jerrys Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.5 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	11g	55%
Cholesterol	45mg	15%
Sodium	60mg	3%
Total Carbs	33g	11%
Sugars	28g	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 120 g

Cal: 14.5 %
Fat: 24.6 %
Carb: 11 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (52.2%)

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